Believing is NOT knowing!

Every humans are believing in just something. It may be a religion, a force, a concept, just anything which we actually need for to feel safe. But… BUT beliefs are not explaining just anything and people may never find out their truth about life, the biggest questions etc. Big nations are just in a big brainwash because they just don’t question anything and doing the stuck-life in jobs which they hate too. No questioning, right? Just do what others do, be a sheep.

Believing helps us stay on track, get out from bad situations, achieve our main goals in life or just helping others. But when people tend to believe in various religions, concepts, constructs, anything which is stemming from a theory which is founded on seemingly solid facts and “evidences”, they completely forget that and also don’t know, that every just every human made concepts, theories, even an opinion are relatively flawed or false in a deeper core.
Belief systems are like automated self-fooling concepts, which are just never ending after death. We don’t stop believing in what we thought is right from our perspective. Why? Because there, you will actually experience that you were right. If you believe in heaven (any religion) you can experience it. If you believe in that there is nothing after death just emptiness, you may experience it and reinforce that belief. If you believe that some kind of reptilian guys will abuse you, you will (from your concepts and beliefs) actually experience it if you want to. Free will does it’s job really if it comes towards self-fooling.

Believing in something is actually much easier than investigating, is that the truth?

Beliefs are forming our personal reality also, so we are just full of them as concepts and emotions non-physically. They are varying on a big scale which kinds of beliefs we are using. Most people are using the scale’s end like religions, quantum physics, sugar is bad, physical world is the only world, some people are evil – just to say some. But this alone doesn’t give solutions to anything. It is like a pyramid game in a big scale.

Yes sure, most people are just tend to follow a system which is so comfortable according to their individual norms and concepts and just don’t ask anything further. If they tend to, they will switch an actual concept to another one and it really never ends in their mind. It is much easier to be a puppet, a crowd follower like billions… it is much easier believe in what other’s said than know for sure, is that true really? Why don’t you grab your individual power and find out what is wrong with just everything?

And I admit, not everybody needs to find out everything, that is not what I’m saying here. There is no problem with those who are not changing. We need every kinds of people on this planet. We need each other to grow and learn in every aspects of human nature.
People just come here to this dimension to live, grow, learn, enjoy life, not everybody needs to be an intelligent omnipotent somebody.

But…

But beliefs are just huge traps for humanity. We are not evolving anywhere, well most of us seemingly because we just give away our true power, giving it to a god-like figure, a concept, a theory and most of humanity is just in a huge brainwashing (self washing) mechanism. I saw it and experienced it from my birth and it is very frustrating. Beliefs are coming from the unknown, the fear, not knowing something surely.

We believe in something which we don’t know for sure and instead of doing research, investigating with various tools, we just give our trust to it. That is pretty dumb, isn’t it?

Belief is fear from the unknown. Trust is another thing. If we trust in a bigger force, it can help us but if we believe in for example non-physical things, it doesn’t matter from the subjective side. Belief won’t save you in the long term from anything and eventually most people chose the individual aspect of being a believer to eventually shake it off over some lifetimes.

Did you see those insane people who are fanatic believers, furthermore they are following false truths which are just stupid really? I won’t name any, most of them are just driving humanity towards very bad events even daily and worldwide. If somebody repeated a false belief or just any for an extended amount of time, they will actually believe truely of a flawed concept or anything and it causes huge problems in the world and actual countries are the master places. Religions are not meant to be forced on people, to make harm or make distruction on innocent people.

Believers have their own life lessons always

One thing is sure. everybody knows somebody who is religious or mostly a believer. That is ok, everybody can believe in a bigger force which they can’t explain and eventually don’t want to. Everybody can be a believer, a naive person. That is a natural way for most of people on Earth. Who are not really believers are also tend to believe in somebody or something. We can call it trust also. Why the most are a believer? It is too easy to deal with anything in life. It is much harder to KNOW for sure anything becasuse it takes effort and common sense.

If you don’t believe in yourself, you will make your way much difficult in life. We all have a non-physical counterpart and help us to be happy. We just don’t know it and don’t use it. Praying people tend to ask “it” for help, but they call it God. Every individuals are Gods in a higher level and sooner or later they may experience it. That is a fact but distorted in many sources in human life from books, speakers, mystics etc.

Believers eventually find their understanding sooner or later that it just won’t save you from the truth. It can be personal truth or consensus one in the wider reality, if you won’t shake of this blindfold from yourself the personal progression is just slow, really slow.

A new age religion – Astral Travel

Besides it is very real because it shows us the non-physical and we can experience just vastly more than this dumb physical reality, people are just eating up every flaw stuffs on the internet from websites, forums and talking with people who also believe in these constructs like “OUT” of body and vibrations are needed but eventually it only causes not just energy distortions in experiences but confuses just everybody. It is real but misunderstood.

Ok well not really new because it existed thousands of years ago in other terms and labels. But the today’s practice just started somewhere, well Robert A. Monroe did his job too as a pioneer but made false assumptions about the whole phenomena and what we see here, people now following another belief system which is so limited – people try to jump or roll out a body IN which they have never been. So they try and try and manifest a belief construct without knowing and finally some of them are successful but not because they figured out what is it all about meanwhile. They are happy to experience X numbers of planes and bodies which is a loads of BS and making it their personal truth, furthermore they share/spread it and other people are try to replicate those terms and conditions as validating it, most are unsuccessful. Insane isn’t it? And now worldwide I guess 10000’s (or more) people in measurement are doing the same as traveling around their house in a parallel dimension, or staying in their “room”, traveling in space, but that is a reflection about the primary physical focus. If you want to explore and unvestigate the real truths (your personal one), you need to go deeper in the Multiverse – please read the Focus Model here.

What about non-physical development?

Don’t accept anything which you get as information here or in the non-physical in 100% and be always sceptical. This way you can develop a curious and intelligent approach in your life and get useful informations about how things are working out in both worldtypes and you don’t fall in simple traps. Non-physical people may not telling you the whole truth but they won’t lie to you. Non-physical perspective is way different and subjective than our limited objective one here. A subjective life and viewpoint is very very different and hard to comprehend with a humanly limited mind, for a reason.

Don’t believe just anything! Don’t be stupid and naive, believing is temporary if used carefully. Children are that but we need to grow up and don’t think for a second that physical life is the only important one. You are developing in every details which you possess or practice and exist through endless dimensions and realities as other versions of yourself!

Updated on 19th january 2018.

Why the Outer World is like that? Greed is everywhere and personal truths are flying…

I was always interested in observing how people behave and see what are they doing to each other from greed and fear, why are they what they are, these things made me think about the causes and whys for decades, from my early childhood until later I understood with external help and researches, listening passively to those who know something, like the biggest knowns like Tom Campbell, R. Monroe, William Buhlman and many more in this circle like non-physical explorers. This alone doesn’t mean that they were the only source, of course not, the source is endless for everybody to make researches, they are only relevant in this context.

When you try to get answers in the external world, through the internet, talking and interacting with people, reading books, doing no matter what to search for truths and answers, you will surely blocked with lies and theories which you will:

1: block yourself and/or start to believe in them for a long time, thinking they are right
2: have hard time to understand what is wrong with those ideas – you will soon realize the “wrongness” comes from your deeper understanding that every sources are just not right in any ways and further research is needed maybe for years

Now, look at the deeper level, about people, just everybody. Why does this world out there look like that? Forces and bad things happening always through human history, there is something always which makes people sad, mad and feel insecure. Money is dictating and people are suffering. Why?
Let’s say you start to search for the truth but maybe after years later (not everybody, be cautious, in my opinion not everybody is capable of figuring out their own truth vs the multiversal truth, because they are self-limited and misusing their intellect the worst way) you will sum your findings up and realize that something is always wrong. People are saying their own self-fulfilling prophecies, telling their truth (which seems a total lie to you), try to sell you useless informations (via books, any source) and you are feeling like going in a squirrel wheel always, not figuring out anything. Those sources may help people with minimally good intentions, I admit it. And we need to start somewhere.

The search ranges from conspiracy theories to the wildest theories about Extraterrestial races and dark governments behind the scenes. Just leave them alone, that is not your job to know those and you won’t figure out even a thing – they could be partly true but who cares, do you want to be insane about the situation or not enough useful informations? Let those brainless idiots say their theories and masses to believe it.
So you continue and realize soon that comeon, this whole stuff maybe explains our reality and people’s nature, but something is missing always.

Here comes the next stage. I admit that as many people are out there, methods and tools are varied highly, this is just an example.
So now you chose spiritual path and learn meditate, listen to various assholes (sorry, they are), buy books, follow them (like there are not enough useless brainwashing religion in the world already) and this goes on maybe for month, years. You think you got it, you need to levitate into the ether to get “enlightened”.

Only a few – mentioned above – will eventually figure out what’s what. It is hard, I admit, needs dedication and willpower and not suited to everybody. So why do people act, behave and do what they do – no matter it is money power, lieing, being mainstream guys – because they are that person. It is all about the being level. Not that physical character here and now, but that certain level of development in their soul.

Spiritual development is not about doing nothing and acting like a brainwashed holy somebody, chanting all day for fooling yourself. It is about understanding what consciousness is and developing in that direction, understanding the Wider Reality and what are you deeply. It varies from person to person.

The Being level

No not some kind of non-physical thing for first. Being means, what a certain human thinks of about anything, the thinking, the intellectual measurement, no that is EGO. We need it, but when people (just all) using this to act in the world, here is the end result, today’s world. People want power, greedy like hell, so much money and factory empire to rob you what they don’t know what to do with it, governments which are not doing any good at all… We are all doing this with each other, a pointless thing. There is the main core (people) who are in the high rises, they won’t develop in spirit in any direction, but the poorer self-made types are trying to copy their ideas and catch their share… why? Because this world is about money. Their beliefs are about if you don’t grab your share, you are a loser, or can’t be HAPPY. Materialism everywhere. People are underdeveloped in being level. And certainly trends are formed, follow it or you will be left out. Nothing new under the Sun.

Being level now means that you are capable of certain things, such as changing your reality, your health condition, your THINKING, but what the most are doing, they are sheep and following the few from fear and greed. Copying them, not even developing anywhere and this world is fucked up because of US. People don’t want to and don’t change ever, NOT even accept the consequencies about their acts and thoughts. They accept the lies, the false reality, the limits which are only in their minds and fueling further this insane hell for many. No suprise, if the most have no idea about how their world is really working begind the phyical scene and with zero knowledge what is the most important, than they will be dumb and believe always instead of knowing.

The big thinkers, speakers and followers

I will just make examples from these recent decades only.

People – the most – are always capable of being fooled. It is their development stage, no problem with it. They are what they are. They are weak and try to believe in others, a religion, a theory, anything, this way they are giving away their power. No surprise how for example governments are formed, they are SYMBOLS and manifestations of people giving away their power! They are not doing anything useful, lieing, gathering big money.
This world is what it is (not the planet, the society globally) because the vast majority is still behaving like anybody else. Everybody’s fear is in being level, they are limited because they let it be, they are dumb because they have no idea that this reality is just a training ground and we are coming from the non-physical, they try to grab their share fearing death and be a slave in a job until their health degrades and they are dead literally.

What do we fear? The UNKNOWN! Make it be known personally.

I admit that only a few can get their way out from the circle, but some people need to be the wayshowers in my opinion. I don’t intend to show anything, I just try to share my insights and offer my knowledge as help, as I’m deeply this type. The main type with big names, if they have power to be the mouth of personal truths, many tend to overdo it.

So back to the big mouthed thinkers. They are speaking out huge spiritual ideas and truths, which are obviously false and self-made truths, they write dozens of books alone, maybe giving away channeling material, or just life philosophies, the scale is very wide. Monetary gain and greed is everywhere. If enough people believe what you said, you will have more power (I won’t name systems here, it is obvious).

NEVER ever listen to anybody without caution and scepticism because if you believe in just anybody, you will get burnt. That is a big life lesson, don’t be stupid and naive. People are what they are. If it isn’t obvious that if somebody doesn’t do any useful thing and he/she speaks for hours everywhere about his/her own philosophy as “THE TRUTH”, trying to sell book, any material, a service, than the coin will fall hardly. There are self-contradictions, saying always the same “truths”.
It is like – a little sidenote – when dumb people say to you, stay around people, be with them. Right, they are surrounded like-minded people, keeping him/her on the same level, sucking energy and limiting.

I found out after years that one thing was always obvious. They are telling a personal truth, which is NOT true for you. Never. Everybody is living in their own little cosmic multileveled Multiverse and you interpret everything on your own. You have personal beliefs, ablities and thoughts, if something is worked for some, it won’t for you!
I’m not saying everybody lies here. I could say but the fact is, everybody has their own BELIEF that this or that is the ultimate truth! It is not. Me and You have our own, and it changes for some over time. Maybe not, but you won’t ever know the ultimate truth because that is ONLY YOU!

So the topic here is the actual thing these days around the world.
People are doing this to themselves. Nothing really complicated. What you are, you are projecting it to the external world. You are influencing others and this way everybody has their own share. One human can’t really change the whole world and people are what they are at the being level for a personal reason. I always met the average people in my life like them. They are all suffering in their own false beliefs, misery and illusions and acting like a victim. People don’t want to and won’t change, they will continue do this in a being level non-physically in the “Afterlife” and fool themselves further. People should accept the consequences about themselves already but they won’t. What happens is their is a bad circumstance, they will fuel it further to make it even much worse. If they don’t change here, they will be forced on their own, because they are not ready to move on to the next school level, so to speak. On their own means, alone. While here in the physical time is the factor for change, in the NP it is fueling forever. It is up to the individual to realize they are keeping themselves in a self created hell.

I could say here that I admit, not everybody is like a well experienced soul deep inside, if it was the evidence that this world won’t be like here and now. We are making it this way (most of us), our consciousness the only one which does this in a well constructed illusional world.

Killing people, changing bad people’s place with seemingly good ones won’t change anything ever. Almost everybody acts from fear and ego. People obviously need wayshowers but not in a doctrination way. I’m not religious in any way but I could mention Jesus here. He was a wayshower but ended up in tragedy what he intended to do further. People acted from fear and deny anything which doesn’t fit into their ego. Then lies are continued for milleniums. The fun thing is that our time measurement in years are starting from his timeline lol. People like to lie themselves, this way keeping up the false facade.

Don’t care about those prophecies of armageddon and end of the worlds and any ET contact and spaceship arrivals to save us (from what? each other?). Those are personal beliefs from some mainstream people and misinformations from the interpretations from the non-physical, going hand by hand between these people. The future is a probable outcome, nothing is set in stone ever. Only if you believe in it.
And it won’t help if you shut off any negativity from your life by not watching TV or closing out people with bad intentions – your programmed emotions, thoughts will still run in the background influencing your thoughts and beliefs further internally and thus externally. We need to understand the nature of consciousness, make research and any truth will be our own only. Our thoughts and behavour on a being level with our fears have impact on the external world and having consequencies.

It is not about the money, be and stay what you are!

We all need money to survive in this world but it is only a man-made construct and doesn’t give us love and inner development. We can build up a safe life, it is ok. But when people are making out various ideas, new industries which are declining money, and starting NEW money making businesses (lol), I ask this question, did that worth? One system changes into another useless one and just the most can’t realize soon, they are fooled again. The whole-food industry, making your own garden, doing this new idea or Bitcoin in an illusion of no more money. People are so naive and we tend to fall into this trap too, intelligent ones. Those won’t change the world and people. Of course it is nice to grow own food and share (for money again?) but people won’t change and the intention behind these ideas are false partly. People are tossing money on other ways into each other’s pockets and nothing is changed. The biggest lie in the newest “eat healthy and grow your own food industry” (= money making again) is that you are not killing any animals… Are these people such stupid? You are now “killing” more plants with less consciousness than animals… great but these people are satisfied, instead understanding life and consciousness.  But nonono don’t kill animals, compassion! Ok I admit you are not killing the whole plant if you are harvesting only what is above the dirt.
But if you don’t kill (not you, the industries in mass slaughter) an animal, the nature will do it… does that matter? They will move on to the next existance level, who cares, it was only a physically projected body. I mean that is the fact. It is like we are dieing. We continue on a dfferent level and learn further. People are body fixated from false beliefs and brainwash from our society. If you see a dead meat on the shop’s self, it is only a body part, not a dead animal. But if you see a whole dead animal body on a slaughter site, does that really matter? People won’t avoid any killing, it is necessary to fuel our body with animal and plant based food.
People will always find other ways to do what they did, if you cut a head down, others will grow back there. Excuses are made always from false reasons and fear. That is what they are, they won’t change so soon but some of us can encourage them to look into themselves. Never try to force change others of course, it won’t work! You wouldn’t be happy in the other case.

Believing is not knowing, always remember it. Make own researches what is true and eventually things will fall into one piece, which will be your own truth. Don’t ever copy others, it won’t work in the long run and rob your individuality.
If for example every people would be nice and developed in inner being and understanding, maybe we wouldn’t need laws not even corrupted ones.

You can change if you want to and feel necessary. Acting from love is not the same as being that force and sharing it. Without the BS load of course. I hope I can sometimes inspire others.

When You are in a negative spiral in life

Shit happens let’s be straight, with almost everybody. We are living a human life simulations, with other humans interacting with each other. Most of the time it is embarassing and stressful to just swallow other people’s controlling opinions and their blames all the time. Depression can occur and negative thinking. Job life does it’s “job” to pull you down, also toxic family members are doing well their job.

How can you get out of the neg spiral?

The best way is to just get as far away as you can as soon as possible from the source of negativism and bad people. The vast majority are just blaming, sucking your energy and don’t let you think about your positive thoughts in your personal life and they just doesn’t care. People are just what they are and everybody is on their own steps of evolution. They won’t stop their misery – why should they stop their way of thinking, which they are constantly giving thought since maybe years or decades, huh?

If you are a work/job type, it is fine, you can switch to another job anytime if you wish. That is a huge fake thing when people are complaining, you can’t. Like you can’t find another one, there isn’t any… well their thoughts are creating their reality if they give enough energy, but You are not them! You have the options to switch to something which may serve your life better than the previous crap, which just slowly kills you emotionally. People are just dragging in their little box world all the way.
There is the saying that you can’t make people change in their behavour or whatever they should in our viewpoint. They won’t and don’t want to change – we should leave them alone fast.

The first step is given, start to work your way out of the crap and remember that your thoughts are building your probable future. Believe in yourself and know that you are not alone and many people could do it in similar situations.
The same goes on relationships and family issues.
If your friend or love is not a friendship or love anymore, just stop pulling yourself down constantly to their level. You have better things to do. New potential friends are always there on your actual level and you can find somebody in love later too if you wish for. The main key here is intention. Energy goes where your thoughts are.

Intention – the main energy flow

If you have the intention about getting out a negative spiral or out from negative people’s crowd like workmates, friends, family etc… than you should focus on whatever you want and not what you don’t want. That is the main difference. Your probable future goes wherever your thought energy is given, keep it in mind, test it, play with it.

It takes time I admit (a real pain in the butt), I had a mentally and emotionally toxic job experience too not so long ago, which went on months until I made (with some friendly help) make myself KNOW and believe that nobody could keep me there and I can go away. I just hated it and it went against my own rules about making a passive income somehow, but family issues went against my plans “again”. My collagues were always in misery, blaming, complaining – forgetting that they chose their job, not me and they also accepted the rules. This is a classical sign of working people and the number of people who are actually ok with their jobs is much less, like 1 out of 20. You don’t need to suffer in your life because this. Maybe it was a bad decision, but the world is always giving you better opportunities. By the way who the hack needs all of this?

Start in Yourself, deep inside first!

For first, just close your eyes, and close out any distractions (called meditation) and try to observe your thoughts. You may realise that your thoughts are based on fear and suffering from situations on which you don’t have any influence and can’t do anything. If you don’t have influence on people or similars, STOP giving thought energy on them. I know this issue too sure from various aspects of my life.

If you found your problems deep inside, you will have the solution soon. You must get away far from negative aspects of your life, rather convert them into positive feelings and formulate a little plan to solve the problem. This is not escapism, this is changing your life for better! Depression is a signpost for an underlying problem mentally.

If it is work, there will be other opportunities, trust yourself.
Changing work life to independency is also a process, it takes time and effort to step from one into another smoothly.
If it is relationship, they are toxic and not serving the original purpose for both sides anymore, stop fueling them. You hurt yourself!
If it is family, well it could be harder because of the stronger relationship – stop fueling them either. We can’t make people change, don’t try it! Get away after you made sure yourself, you tried your best. An action plan is needed only for quit.

Remember back whenever you felt yourself well, in joy. Search back of those feelings and what caused them. You must learn to enjoy yourself on your own, not depending on other people. This is not egoism, this is being your true being and giving out your joy, making people better around you, better in looking with their heart.
You should learn to not depend on other’s love and kindness. You can give it too! Practice with it.

Trust yourself, stay in balance and don’t let other’s to influence you ever. They are just regular people, they will pull in their types.
You are here to live your life in joy, not in self-destruction!

Is Sugar bad or good for Your health?

This is an interesting topic and worldwide, full of misconceptions, beliefs and groups, who try to sell other products which are switching you from sugar to much worse like artificial sweateners.
Whole food industry is a religion too and vegetarianism both, with other ones. But no arguement here, it is your choices and if you feel good it is ok, but later after years you may have defficiency problems. You don’t need to follow groups, just your body and lifestyle.

I’m a perfect example here. I’m almost 31 years old, tall, lean but muscular type man in genetics. I’m eating sugary stuffs since my early childhood and never ever had a serious problem with it, if I take into consideration that I should eat it in not massive amounts (lol well many times it is hard to not do it, I admit).
My brain and metabolism using it up as fast as it can, so no real big problems. It is sometimes bad if I make wrong choices and grabbing it too often from the shop’s selves, but maybe I have just some little issue about it like a little brain fog, that’s all, I can accept it. It is up to me to change my diet to a degree that I eat more protein and not more sugar. I don’t take it seriously.
Choices are up to you, what to eat.

What other’s are telling you what is good for you – totally wrong!

Never try to follow other people’s meal plans and diet, but you need to experiment with the food combinations and what is good for your body. Certain people can’t digest certain types of foods. But you can try out what is better for you. Those advices are just for try some aspects and if it works, use it.

If you crave on sugar and being lazy like me, chances are you don’t take in enough protein for your energy levels, muscles to stay strong and for your brain being in balance and not in tiredness. You can consume sugar and eat it in balance with other stuffs. I won’t say you, DON’T eat sugar, it is not fair. You can eat it, but in moderation. Our body is very adaptable, can handle it. But by the time you will lose minerals like Vitamine B’s, Magnesium, Calcium, Vitamine C and some more. You should eat wisely and considering your body’s lifestyle. Fat is the leasts needed one, we are not in the wild, hunting for prey and storing up fat in our body to survive winters.
Useful fats are needed like butter, Olive Oil, Cononut Oil and similars. Don’t cling on Omega 3. You need a good ratio of Omega 6 : Omega 3 = 2:1 or 3:1 and that’s all. Nobody tells you this ratio, mainstream only hungs up on Omega 3. And don’t take it seriously like measuring it daily for your intake, just don’t do it. Just eat it if you want to.

The importance of water

I found out that if I try to drink more water while I’m eating chocolates (some swallows), it can cause a little delay on releasing sugar into my blood vessels. It is a personal observation but it can help you.
Water is very important, pure water. Now I don’t recommend anything other than some mineral spring water, which doesn’t contain fluoride and chloride, but have magnesium, a little calcium and potassium for your muscles, brain, bones etc. You can still use tap water for washing your teeth or rinse a few times, wash hands but it is unsafe, and full of chemicals, byproducts from washing it back like hormones. I guess we can count up almost every countries for unsafe tap water.

There is a myth, people in my world used to say it to me too, that you should rotate your brands of mineral water because of some strange build-up theory of minerals… comeon! This is just BS again. I know my body uses up what I take in, you can’t overload them, until you are making personal powder or capsule intakes more often and too much for months. If you consumes sugary stuffs, you can be sure, some minerals are less than normal, don’t worry. Otherwise, rather protein intake is low.

How to use up sugar?

Exercise almost daily is needed to maintain balance in your muscles and blood flow to various parts of your body, especially to your brain. I know I’m lazy like hell, but I can take a run for some kilometers nearby, or just ride my bike, take dumbbell exercises at home, whenever it is needed.
It is better use up plant sugar (fruits) or just sugary stuffs after workout or jogging. You muscles are weak, use it with protein to regain damaged muscles tissues and store glycogen in it. Eat vegetables with protein.
Daytime? Use sugar rather at the middle of the day. In the mornings you need protein after sleep, and sugar is the less wanted thing before bedtime, it will accumulate as fat and your brain may have a bad bedtime over night without restfull sleep.

Sugar also releases happiness “hormone”. It causes you to feel good after ate some bars. But you can feel yourself weak and hungry if you don’t eat nothing else.

You can mix it with protein once again and try to maintain a balanced diet. You can eat crap too like fast food, but in minimal amounts. Those chemicals are stored in your body and need some time to clean out. Vitamine C is a good thing to use, it cleans you out used with minerals or with protein. I may post another blog about using Vitamine C in a perfect doesage. But never mix sugar with Vitamine C, you don’t want kidney problems, or may not but it is just stupid.

Sugar is bad if…

Well if you are only eating sugar. Or if you THINK it is bad and you fueled this thought for a long time. If you have certain health issues like diabetes, I have a story here, to see it is caused by yourself (mostly!). I knew a man who has it, BUT he can eat sugar, chocolate! I made him believe (ok, tried to liberate his mind) he has no problems and can consume it in little amounts of course, but his problem is caused by himself. He thinks he doesn’t worth his life, he had bad relationships with women, he is just torturing himself directly and he also knows it, and doesn’t want to change his mindset. A certain view of his reality in this life causes the trouble. Well that is his life, if he wish it, it can be reality.
Old people can have diabetes too, full of life problems mentally and beliefs from decades, now imagine how hard to cure them… They can only rely on specialists like “doctors” and can’t help themselves – well why should they if they are as brainwashed and as “intelligent” as their parents from the last century. They BELIEVE in external help. To support elderly, there are highly intelligent people too, I don’t want to label them, I know some personally too.

Don’t listen to others! WHO knows what is good for you? Only you know that. If you don’t know, you should closely observe your thoughts about certain things in your life, how do you feel about them. Change that belief and experiment with it.

Finally, don’t be afraid of sugar, it is spreaded widely how it is bad or your body is in trouble from it. Use it in balance with real foods and don’t overconsume it. That’s all.
If you think you can’t eat sugar, because it is harmful, now that is a belief construct, which you gave power and became your reality. You can reverse it!
Sugar is needed by our brain, simple sugars, but any of them can help it.
If you decline sugar in your life – meaning the sweatness (not just this kind of), like watching a movie, it will cause to decline everything which the mainstrain brainwashing tells you. You are the only one, who feels what do your body need. And if you feel yourself well from it, that is the best!

Eat more protein, less fat and less sugar, but don’t just decline them. Your lifestyle also needs it if you are more active in body, but if you don’t eat more protein than those, your body will degrade much fast, your muscles will weaken, lose muscle mass and your body and brain will suffer.

Sugar doesn’t cause cancer, You are causing it. Not genetics, not sugar. But it can fuel damaged cells and help it. Nothing complicated.
It is like going to the doctor to take a pill for certain problems. You can’t heal yourself, forgot it, this way you are going for external help and giving belief to a pill that it will finally heal your problems. Many times it can’t, your belief is weak again. Surprise : ) But sometimes our beliefs are weak and need that pill, well it is an interesting self-programming game.